The thoughts and creations of J P Ronan are shared in order to perk, uplift, make better this day. All entertainment is intentional and no issue should be taken as serious else you have come to the wrong place.
Tuesday, August 7, 2012
Speaking of Fitness...
either will make a great doorstop, paperweight, or wrecking device.
I just bought 2x10lb kettle bells (different from dumbbells). Either a prelude to a six-pack ab or some high-priced doorstops. We'll keep you informed. I'll post a "before" pix as soon as I get rid of some flab.
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